EPISODE 7: Discover how delicate baby spinach — one of the most nutrient-packed foods on the planet — grows even in the dead of winter.



Makes approximately 25 (1.5-inch) balls

    •    1 lb frozen chopped spinach, thawed and drained
    •    4 eggs, beaten
    •    1 small onion, diced
    •    1.5 cups seasoned breadcrumbs
    •    1/2 cup grated parmesan
    •    1 cup diced mozzarella
    •    1/4 cup melted butter

1.    Preheat the oven to 350 degrees.
2.    In a large bowl, mix all the ingredients together until evenly distributed.
3.    Scoop roughly 1-2 tablespoons of mixture and roll into a ball between your hands like you would a large meatball.
4.    Continue making balls with the remaining mixture, and set them on a greased sheet pan.
5.    Bake balls for 15-20 minutes until slightly browned on the outside and the cheese looks deliciously oozy.